Cohort Programmes & Institutional Training • DAYFEM
08078572885 15-Min Free Discovery Call →
Book Session
STRUCTURED PSYCHOLOGICAL & EDUCATIONAL CURRICULA

Programmes & Development Tracks

Targeted capacity building designed by Dr. Sowunmi Adedayo Adesola for schools, teachers, adolescents, and organisations. View complete curricula directly below.

SCHOOLS & EDUCATORS

The Mindful Classroom Masterclass

A 4-week professional development certificate programme equipping primary and secondary teachers with practical psychological skills for managing student behaviour, emotional de-escalation, and creating a psychologically safe learning environment.

Format: On-site Workshops or Hybrid Cohort • 4 Modules

Curriculum Breakdown:

Module 1: Developmental Psychology & Cognitive Stages

Learning differences, executive functioning, and attention dynamics in primary and secondary students.

Module 2: Positive Behavioural Interventions

De-escalating defiance, trauma-informed classroom strategies, and proactive boundary setting.

Module 3: Student Mental Health & Safeguarding

Recognizing early warning signs of anxiety, depression, and learning barriers; ethical referral pathways.

Module 4: Teacher Emotional Hygiene & Burnout Prevention

Stress inoculation, emotional boundaries, and restorative practices for educators.

Enquire for School
YOUTH EMPOWERMENT

Adolescent Resilience & Study Mastery

A structured 6-session empowerment programme for teenagers tackling exam anxiety, cognitive study strategies, peer pressure navigation, digital hygiene, and emotional intelligence.

Format: Small-Group Interactive Sessions • Workbook Included

Curriculum Breakdown:

Session 1: Brain Architecture & Emotional Regulation

How the teen brain handles stress; mindfulness and emotional calming toolkits.

Session 2: Active Recall & Exam Strategy

Transitioning from rote cramming to spaced retrieval and exam composure.

Session 3: Digital Hygiene & Focus Recovery

Managing smartphone addiction, social comparison, and deep work habits.

Session 4: Peer Boundaries & Self-Advocacy

Healthy assertiveness, refusing substance use, and cultivating positive friendships.

Register Adolescent
CAREER & VOCATION

The Career Pathway Blueprint

A comprehensive vocational assessment, aptitude mapping, and mentorship sprint for secondary school leavers, university applicants, and young graduates to establish clarity in career selection.

Format: Psychometric Profiling + 1-on-1 Guidance Debrief

Curriculum Breakdown:

Phase 1: Vocational Interest Profiling

Standardized psychological aptitude mapping matching personality to modern industries.

Phase 2: Course & University Alignment

Evaluating university course requirements, admission strategies, and alternative pathways.

Phase 3: Career Roadmap Report

Comprehensive written career dossier with actionable 5-year developmental milestones.

Enrol in Blueprint
MARITAL HEALTH

Marriage Enrichment & Communication Intensive

An evidence-informed, confidential weekend intensive designed for married couples to deepen intimacy, master constructive conflict resolution, and realign on shared marital vision.

Format: Private Clinic Sessions or Guided Couple Retreat

Curriculum Breakdown:

Module 1: Deconstructing Conflict Patterns

Identifying the criticism-defensiveness loop and establishing emotional safety in dialogue.

Module 2: Extended Family & Finances

Managing family boundaries, joint financial goals, and parental alignment.

Module 3: Emotional & Relational Renewal

Rebuilding romantic intimacy, daily appreciation rituals, and shared life goals.

Book Couple Intensive
ORGANISATIONAL WELLBEING

Workplace Mental Health & Stress Hygiene

Corporate wellness training designed to prevent executive burnout, build psychological safety in teams, and cultivate emotional resilience in fast-paced professional settings.

Format: Executive Seminars • Half-Day or Full-Day Modules

Curriculum Breakdown:

Module 1: Stress Inoculation & Work-Life Boundaries

Cognitive reframing, workload triage, and somatic relaxation protocols.

Module 2: Team Psychological Safety

Fostering open communication, active listening, and reducing toxic team conflict.

Module 3: Crisis Management & Support Systems

Establishing internal peer support and clear referral protocols for employee care.

Request Proposal
PSYCHO-EDUCATION WORKSHOP

Emotional Intelligence for Young Leaders

An interactive self-leadership curriculum for young adults, student union executives, and emerging professionals focusing on self-awareness, empathy, and interpersonal influence.

Format: 3-Day Intensive Workshop • Case Studies & Simulation

Curriculum Breakdown:

Session 1: Emotional Self-Awareness & Trigger Mapping

Recognizing subconscious emotional triggers and developing pausing mechanisms.

Session 2: Empathy & Perspective Taking

Understanding differing worldview frames and constructive communication.

Session 3: Ethical Leadership & Conflict De-escalation

Principles of authentic influence, mediation, and values-based action.

Register Interest